Can you perform 4-4-4 breathing? How does it feel? གཟའ་པ་སངས་, 17 ཟླ་བདུན་པ་ 2025, 6:17 AM Number of replies: 0 Take a moment to reflect after this module, answer the question and engage with other course participants. གཏན་འཇགས་ཀྱི་འབྲེལ་ལམ་